Archive for the 'Womens Issues' Category

Knowing What Affects Pregnancy After Tubal Reversal

Sunday, April 27th, 2008
by Sandra Wilson

There are many factors which will need to be taken into consideration by a woman after tubal reversal surgery has been carried and she is looking to conceive. Certainly for some women once the procedure has been carried out they find they become pregnant quite quickly afterwards, but for others it will take some time. There are a number of different factors a woman will need to consider in relation to her pregnancy after tubal reversal actually being successful.

The first factor you will need to look at when hoping to conceive a child is your age. Whether a woman has undergone tubal ligation or not, we all know that age plays a part in getting pregnant, or otherwise we would not be hearing the old clock ticking, so to speak. For a woman who is considering undergoing tubal ligation reversal, she will find her chances of getting pregnant are enhanced the younger she is.

For women who are under the age of 30 the chances of them getting pregnant after this procedure is around 77% but the older the woman is the chances of them conceiving are greatly reduced. For those women aged between 35 and 39 the chances of them getting pregnant drops to 62% and for women over the age of 40 their success rate is only 34%.

Length of the Fallopian Tubes - How quickly a woman is likely to get pregnant after the reversal procedure is carried out will depend on how long her tubes are. For some women they may discover that they are able to conceive within a month of the procedure taking place, while for others it can take up to 5 years or more. Certainly the better the condition of the tubes and how well they have been reconnected will help to increase their chances of being able to get pregnant.

Next factor is how long ago did you have the original tubal ligation procedure? It is an unfortunate fact but the longer it has been the more likely there has been some damage done to the tubes and thus lowering your chances of the reversal surgery being successful. Time just plays a big role in reversing the original procedure with several of the factors and this is one more. But that does not mean it is impossible. It just means your chances are less than someone who had it done more recently.

Something else you may have considered, or are considering, is using in vitro fertilization, or IVF, instead of undergoing the reversal surgery. Your doctor may even push this option. However, a number of studies found that women having the tubal ligation reversal are more successful in conception than those undergoing the IVF treatment.

Speaking of studies,there is one study that was conducted by a renown reversal center, Chapel Hill, that showed that there was a higher number of conceptions in women who have the tubal reversal surgery versus women who underwent the IVF treatments. Even better was that the number of children actually born was higher for the women who had the surgery versus the women who did the IVF. When you consider that the surgery generally takes, for Chapel Hill, one hour and is done on an outpatient basis, this lowers the cost compared to IVF. Most women undergoing IVF will have to do it over and over again at a goodly sum each time.

By taking into consideration the factors above a woman will be able to make a more informed decision as to whether this type of procedure is right for her or not. It is important to remember however that pregnancy after tubal reversal surgery may not always happen immediately and it will take time before a woman is able to conceive.

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Can Menopause Cause You To Shrink?

Saturday, April 26th, 2008
by Jo Larsen

As little girls, most of us grew and grew until we became as tall or taller than our moms and other female relatives.

But as you became an adult, did you suddenly notice that they started getting even shorter? Did you ever consider why?

Could it be that your female relatives have indeed been shrinking?

The average woman stands to lose between 2 to eight inches of her height once she reaches menopause. Many medical experts believed at one time that this loss was inevitable. Now the medical community realizes that it isn’t.

This shrinking is attributed to osteoporosis, which is a lessening of the density of the bone. Although both men and women have the same issues, it is more of a problem for women. The two best ways to prevent it from affecting you is to take supplemental calcium and have a regular fitness routine.

If you are 40 years old or over - it is vital that fitness is part of your daily routine. In order to stay at your current height, it is important to retain your bone mass and this can be done through exercise. By exercising regularly, you will reduce your risk of developing a large number of health issues involving your cardiovascular system and even cancer or diabetes.

If you are going to get fit and make it a part of your routine, you must do it in such a way that will bring you pleasure and not be a chore. Set yourself up for success. First think about what you enjoy doing, it can be walking your dog, jogging, going for a bike ride or sweating to the oldies! If you need more discipline, find a buddy to do it with you or get a personal trainer to keep you on task.

Whatever you exercise you choose, you should also incorporate some form of weight training. This will help to keep your bones strong by stimulation of the mineralization and remodelling process. Since every major muscle is attached to the bones by tendons, whenever these muscles contract, the force that is exerted on that bone will help build bone mass.

Although any activity such as t’ai chi or even yoga can build bone mass, the best way is through actual weight lifting. And no, you do not have to be the female version of Arnold Schwarzenegger to get the benefits.

Miriam Nelson, Ph.D. of Tufts University conducted a study of the benefits of this particular form of exercise, the results are astounding!

Dr. Nelson took two groups of post-menopausal women. Neither group were taking hormone replacement therapy nor was either group already enrolled in a fitness program at the start of the study.

The two groups were separated into those who remained sedentary and those who began a simple weight lifting program, for 40 minutes - twice a week. Everything else remained the same. At the end of one year, the results were quite remarkable. Those who were doing the basic weight lifting had lost inches, lost weight and had vastly improved strength tests. In fact, their results matched scores of women who were much younger.

However the most telling result in the women was how they chose to spend their free time. Those who had begun the simple fitness program one year before were now much more active in other areas in their life - dancing, in-line skating and doing things that they had only dreamed of doing before.

As we reach 40 years of age and older, fitness becomes more and more important not only to our health but to enriching our lives. The key is to select one or two activities that you really enjoy that will keep you fit and do them regularly. The more active you are - the stronger your bones will stay - and the taller you will stand in your life.

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Buying Real or Replica Handbags

Tuesday, April 22nd, 2008
by Francis Sinclair

While the price of fashion clothing and accessories had generally fallen in the last few years designer labels and well known brands have maintained their premium prices. This has led to an increased demand for some of the cheaper alternatives. This is especially so when it comes to items such as designer handbags and the increased popularity of replica handbags.

The choice of replica handbags available online and off is absolutely astounding. As these items have been manufactured to closely emulate the originals it is often rather difficult to distinguish the replicas from the originals. You will be surprised at the range available with names such as Louis Vuitton and Gucci appearing with incredible regularity.

Do not be shocked if you discover that the price of the replica handbags which appeal to you are a little bit more expensive than you would expect to pay for a copy. Remember that you are still making considerable savings when you purchase a replica handbag for say two or three hundred dollars a real designer handbag could cost you well over $1,000.

Finding where to buy replica handbags is nowhere as difficult as it once was. Today you can simply shop online with a great many web sites focusing on selling famous brand and replica designer handbags at very affordable prices. Do not rush into buying from the first site you arrive at because you should always compare prices on at least three sites to ensure that you are not paying more than you should.

Buying replica handbags online is very easy as the Internet is worldwide. However, depending on where in the world you live, you will need to check the laws of your country with regards to buying and selling replica items. In Europe the law can vary widely and there are a number of contradictory web sites stating whether or not it is legal in one country or another. Alarmingly it would appear that in France it is illegal to even wear replica handbags.

When you are buying goods it is always important to check the quality of those goods. Sadly it is often the case that very cheap replica handbags are if far lesser quality than the authentic article. Often the stitching is not as neat or as strong and can, ultimately, fail far sooner than first class stitching. Often the really cheap replicas use far cheaper materials which are not as strong or as hard wearing as those used in more expensive items. Sometimes any metal parts are replaced with cheaper plastic alternatives and so on. You should always check the item carefully before buying.

One of the most important things to consider when buying replica handbags is that they, more often than not, do not have any form of guarantee or warranty. As replica handbags are often of lesser quality than the genuine article, buying such a product, obviously, carries more risk to the consumer.

When buying replica handbags online it is, obviously, impossible for us to test their quality but there are a few things that we can do to make the transaction safer. Firstly you should check the web site itself, is it well established, does it have a good reputation, does it belong to any retail organizations, is it a registered company and such things are worth checking. In the UK you should check if the company is VAT registered. Check the payment options and, if you can, buy using your credit card which offers some insurance if the item is not delivered. Of course if you find yourself in any way uncertain you could always purchase a real designer handbag from a well known retailer.

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Looking Stylish In Your Wellies For the Glastonbury Festival

Saturday, April 19th, 2008
by Sara McCann

We pray for of sunny weather to bless us at this years festivals but as we all know, particularly with the Glastonbury Festival, rain always seems to be there. So, it’s best to have some forethought if you want a special look this year, no matter the weather. Of course, there are those who will always decide that flip flops are a more suitable footwear choice than the good old welly for the festivals. But you can count on the fact that they’ll be the ones standing in that long queue to buy some emergency wellies, when their feet start to suffer in the mud and damp weather, or they end up with a broken toe because someone stepped on them.

So, do you head off to the Glastonbury Festival all glamorous and sexy in the hope that some hunk of a musician spots you in the crowd and whisks you away to his playboy mansion or do you dress down for the event? My advice would have to be, (if you want to be relaxed, and not ruin your designer gear in a mud bath) to stick with the more practical items of clothing and footwear. But fear not, practical doesn’t mean no fun, and you can bet your bottom dollar that after 24 hours jumping around to the music that we’ll all look the same anyway, limp and soiled damp weather and dirty!

My thoughts are the key to festival fashion would be to stay loose. Always have an emergency outfit that you keep dry and clean, which will come in useful for your travel back home. Pack some warm clothes like jumpers and things too as it always gets cold at night, and for the day time, look at packing sarongs, shorts and vest tops. Not forgetting to drop that factor 15 in your bag of course.

Practical footwear is of course essential, and you will be kicking yourself, if you opt for stiletto’s or sandals. A decent pair of boots is fine and might just manage to survive the mud of Glastonbury Festival but for real comfort and style it has to be wellies that are number one. Worry not, welly boots can be stylish..i promise.

Wearing wellies on your feet at the Glastonbury Festival this year will leave you free to enjoy the vibe you actually went there for initially, instead of having to watch where you walk all the time. Of course, there was a time not so long ago, when welly boots were not the coolest footwear to be seen in, but new trends change fast, and now, there’s just no excuse not to give it some proper welly at the festivals this year. You may even wish for rain when you see the choice of funky wellies on offer today.

Every possible colour, shape, design and size of welly is available for the Glastonbury festival fan to find that is cool and suits their charcter. There are cheap wellies, which are great for those on a budget, but be well advised that a lot of them don’t do the job they’re meant for, and will let in the water and cold quicker than your flip flops. Then there are the slightly dearer kind, which usually have a neoprene lining to give you that extra support, are natural rubber, cushioned and warm to wear, which allows your feet to breathe.

Wellies are becoming really fashionable with the likes of Kate Moss, Mary Kate and Ashley Olsen, showing off in theirs. So, do yourself a favour and take time out to look at what there is on offer for your welly boot fashion. The boring green farmer/fisherman style will probably get you laughed off the field, so it’s well worth investing a little time to get the look you’re after in funky wellies. By investing in a good pair and spending a little and looking after them correctly will keep you warm for a good few years of Glastonbury style..happy days.

A great trend in wellies that was instigated at the Glastonbury festival 2007 is the personalised welly boots. Dame Shirley Bassey wowed the media and crowds with her diamant pair of wellies last year and these are now the latest fashion trend for Glastonbury 2008. With the option to design them with whatever words you choose, i think the fields of Glastonbury this year will not only be awash with mud, but also glittering diamant.

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Keeping Track of Your Cycles After Tubal Reversal

Saturday, April 12th, 2008
by Sandra Wilson

Keeping an eye on their cycles after tubal reversal microsurgery is something not all women understand the whys and wherefores. They know they may stay in a hospital for one or two days for post op recovery as indicated by their doctor. They also know their bodies need several weeks of limited activity for their bodies to actually heal from the tubal ligation reversal surgery. But when their cycles are involved, they may not know just what is happening to their bodies.

While being in a rush to get pregnant right away, women having gone through the tubal ligation reversal surgery really should wait till they have had at least two complete cycles to try. It may seem like everything is back to normal quickly but still it is best to wait. It takes about 4 to six weeks for all the incisions both inside as well as outside to heal completely.

Some women are lucky, however. They find themselves pregnant almost immediately at the first cycle. Others, better than six cycles after tubal reversal surgery, still find they can’t get pregnant.

If it has been six months or more and they have not gotten pregnant, then it is best to have a doctor check for other concerns that may be affecting the woman and why she can’t conceive. Sometimes, it comes down to the length of time from the original operation to have the tubes tied. It just seems to be easier for those that have more recently had the original operation than for those who may have had it ten or more years ago.

After six months, the doctor will check the fallopian tubes to check if they are completely open to determine if this is the reason for lack of conception. If they are open, then it’s on to checking for other causes. Many times a woman will find, with help from her doctor, that it is simply the worry about not getting pregnant that is preventing her from conceiving. We all know stress affects our bodies and it can affect this as well.

Sometimes they find that just because they have a period, it doesn’t actually mean that ovulation is taking place. What this means in the end, is that even if they are late, it doesn’t necessarily mean they are pregnant. Any woman with enough years knows that even the smallest upset in patterns and schedules can throw your system and cycles off.

What your doctor will also need to pay attention to after your cycles after tubal reversal reappear, is the possibility of an ectopic pregnancy. As this only happens in 3 - 5 percent of women after this type of surgery, it is not something that they should worry about overmuch.

The best way for a woman to keep track of her cycles after tubal reversal surgery is to use an ovulation prediction kit. This will help her to see exactly when she is actually ovulating and will further help to identify those times when she may well be pregnant. However, if you find that your period is late by at least two days shortly following your operation, it is important that you contact your doctor immediately. They will then be able to carry out a test to see whether you are pregnant or not.

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How Limu and Fucoidan Can Help You

Thursday, April 3rd, 2008
by Lydia De Leon

There is a unique superfood so powerful, so nutrient rich and so full of disease fighting and immune building properties, that it is drawing the attention of the medical community and the mass media.

Major medical journals and a US medical site at pubmed, have been researching and publishing a sea vegetable in the brown seaweed family, known as Limu Moui. It’s active ingredient is fucoidan and it is harvested in the South Pacific pristine waters of the Tongan Islands.

Glyconutrients, fucoidan, essential fatty acids, polyphenols, vitamins and minerals, amino acids are just a few of the very rich immune supporting nutrients found in Limu.

How can this wonder nutrient benefit you?

Researchers have found that fucoidan has amazing anti-inflammatory and cancer killing qualities. This amazing superfood can benefit anyone with health challenges. One of the benefits of fucoidan is that it boosts the immune system as well as protect the cells.

There are currently over 700 scientific research studies on Fucoidan. All the major news channels are giving alot of public exposure to this nutrient.

The FDA has not evaluated Limu and therefore, claims about curing and healing diseases cannot be made. The body responds in amazing ways however, when fed and nourished correctly.

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Reality-Based Women’s Self-Defense Program - What to Look For

Tuesday, March 25th, 2008
by Jeffrey M. Miller

Serious thought should be put into what you should be looking for when looking for a good, solid, and reliable women’s self-defense program. As a general rule, you should first ask for, and verify, the instructor’s credentials. This is true regardless of whether you’re…

* an adult woman looking to be able to defend herself, or…

* a parent who wants to make sure that your daughter can protect herself

This point cannot be emphasized enough, because, like practically nothing else in your life…

… your life could depend on your making the right choice.

The unfortunate truth is that the world is full of people who have just enough knowledge, ability, and judgment, to get by. We all seen it. In fact, you probably know and maybe even work with one or two every day!

This is not to say that a karate instructor with a xxth degree black belt cannot defend him or herself. But, who would you trust your life to…

… a person who has practiced their skills for use in a game for the purpose of earning a belt or trophy, or…

… an expert who has real-life experience in surviving actual attacks from real-world, brutal attackers - someone who had to make sure that their skills would work under the most difficult conditions?

We both know the answer to that, yes?

Other Considerations for Girls and Women’s Self-Defense

When considering a self-defense program for women, refer to the following partial list that outlines some of the major differences between self-defense for men and women.

* Cultural Influences - girls have been taught from a very early age that fighting was not “lady-like.”

Oh my god! What would people think!

* Situational Self-Defense - sexual assault and rape are two of the most significant differences between men and women when it comes to what each has to worry about in an attack.

The fact that men are usually dealing with the more obvious situations (muggings and competitive (”oh-yeah! let’s go!”-type fighting come to mind). While women, and more and more young girls, are required to deal with subtle tactics like date-rape or being ambushed by a group.

Add to this the strength differential discussed earlier, and you have a very different situation, requiring very different self-protection tactics.

* Incorrect Information - I believe that the majority of teachers and instructors mean well. They aren’t out to con you. It’s just that…

… these people lack the fundamental, real-world experience to go on - they don’t know any better - and end up in a blind-leading-the-blind kind of situation.

… they act on assumptions and ideas that, to them at least, appear to be logical based on their own limited understanding of what a real attack is like.

The problem is that we’re talking about self-protection here…

… women’s self-defense…

… reliable self-protection strategies for effective self-defense for women. Not…

… baking a cake, where, if you do it wrong, it won’t kill you.

Coming at women’s self-defense with the wrong skills, or not being prepared for the realities you’ll have to deal with, could be the worst - last - mistake you ever make.

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Easy Cellulite Relief

Tuesday, March 25th, 2008
by Katrina Noris

Cellulite is a way to store fat. Underneath your skin there is honeycomb like panels which store the fat. When there is an excess amount of fat these honeycomb panel become more prominent under the skin.

The word cellulite strikes fear in the hears of women world wide. Charming nick names for cellulite include cottage cheese skin, hail damage and the orange peel effect.

Treatments for Cellulite

Below you will find four ways by which you can find relief from cellulite:

* The most common method of reducing the appearance of cellulite is to use a cellulite cream. They are affordable, can be used at home and do work.

* Diet changes can help reduce cellulite’s appearance. Increase your intake of fiber. Remove sugar, carbohydrates, alcohol and fat from your diet. Salt increases the retention of water and can make your cellulite appear worse, so that is also out.

* Exercise - by doing more exercise you will increase your muscle tone (which will reduce the appearance of your cellulite) and improve the appearance of your skin.

* Reduce Smoking and Stress - smoking and stress have been shown to increase the look of cellulite. Other lifestyle factors include tight clothes, high heeled shoes and sitting or standing for long periods.

Cellulite cannot be cured. But the treatments outlined above can help you reduce its appearance. While they are easy to do and inexpensive, if your cellulite is extreme you might want to look at other treatments such as liposuction and cellulite laser. If you are interested in these treatments, talk to your doctor first.

The internet contains a wealth of knowledge on cellulite and available treatments. There are also many cellulite products available online that you can purchase.

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Would You Like To Understand Anxiety?

Thursday, March 6th, 2008
by Paul Forcey

Anxiety can be hard to understand as people who have anxiety attacks often withdraw into themselves and pull away from their friends and family. This withdrawal from social activities and interactions can make it hard for others to get a understanding of anxiety.

Most of us have learned over the years how to deal with stressful situations that we may come up against , we may get annoyed and we may feel frustrated. This is normal, however people who suffer with anxiety feel the same emotions that all of us do but they tend to feel them far more intensely and for extensive periods of time .

Anxiety is a wide reaching term that covers many levels of the illness and different triggers. Some people will find a specific item or situation will trigger a anxiety attack some people will find that they go into a downard spiral of anxiety where they withdraw further away from people and become more and more anxious as time goes on.

Anxiety is a state of mind but it can have huge affects on peoples physical health as well as their mental health. People with the most common form of anxiety , Generalized Anxiety Disorder, make up as much as 5% of the population in the USA. These figures show that anxiety is a much bigger problem than most of us realize.

It is not rare for anxiety to be just one of many medical problems that a person suffers from. When someone has a number of physical and possibly mental health issues it can become hard for a medical professional to spot anxiety in amongst them. Anxiety and depression are two health issues that are often found together.

The most common symptoms that are associated with this particular anxiety disorder are as follows:- 1. The person feels restless and is constantly on edge and concerned about even the most trivial matters. 2. They may find it difficult not only to sleep but concentrate and will often be irritable as well. 3. Aiming for perfection in everything that they do and will be willing to conform rather than stand out in a crowd. This is because they are actually unsure of themselves and their abilities.

Working for a living usually brings its own pressures, targets and deadlines to meet , meetings to go to and sometimes work colleagues that are not that pleasant. Most of us don’t let these problems bother us long term, if you have a anxiety disorder you won’t be able to help but let them take over your mind and build up and up until you can’t face work anymore.

The two most important steps in starting down the road to recovery are realizing that this is not some one off event but a illness and making an appointment with your Dr.

In some cases, a person may find that making changes to their diet and lifestyle and learning various relaxation techniques can help to bring their anxiety under control.

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Tattoos for Girls Aren’t Always Girly Any More

Tuesday, March 4th, 2008
by Tim Croy

Feminist thinking is an issue of which both conservatives and liberals are aware. Today, women have begun the process of challenging roles from which they have long been excluded. An excellent example of this has occurred in tattoo parlors, where tattoos for girls have changed dramatically.

Many movies, pictures, magazine advertisements, and television shows display females who have tattoos. Usually, these tattoos can be found on their lower backs, ankles, or hips. No question about it, the women who wear these look sexy. Most often, these designs feature butterflies, flowers, and similar designs.

Each of those mentioned is popular with women, and for an excellent reason. These designs are sexy and appealing to men, and the women wearing them are not going to become tired of seeing those designs. A lot of girls find these tattoos to be perfect selections. These designs hint that the wearer has a feminine nature, and are not so prominent that they attract excessive attention.

But if you’re looking for something a little different in your tattoo, think outside the box. What are your favorite hobbies? If you like sports, maybe you can work that into your design. If you have a favorite quote, you can even get that tattooed, too. You can “feminize” these tattoo designs by choosing ornate embellishments, like vines or flowers.

Girls don’t have to be tattooed just exactly the way everyone thinks they ought to be tattooed any more. You can show off great arms by getting a tattoo on one. Alternatively, if your legs are your best feature, show them off with a great design there. Consider your entire body a canvas waiting for the masterpiece of your dreams!

For those who just cannot make the decision about which design to get, consider seeking inspiration for your creativity. Look through examples of tattoos other people have received. Consider asking friends or colleagues where they found their ideas. Search through the internet, or browse the galleries at a nearby tattoo parlor for ideas.

Consider more adventurous designs as well. Do you have a favorite movie? Watching it again might give you an idea for the perfect design. If you have a favorite song, or a favorite band, consider some of the lyrics. Maybe this will give you an idea for the perfect tattoo.

The best thing about getting a tattoo is that it is all about YOU. The design choice is YOURS. The location choice is YOURS. Tattoos for girls can be as girly - or as not girly - as you want them to be.

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